News

Treeni nagu tõeline atleet: Parimad rinnalihast...

Täna sukeldume sügavamale treeningmaailma, keskendudes triitsepsile ja rinnalihastele. Tugevad triitsepsid aitavad teha tõhusamaid surumisharjutusi. Rinnalihased on omakorda olulised ülakeha tugevuse ja tasakaalu tagamiseks. Nende lihaste tugevdamine aitab parandada ülakeha stabiilsust ja...

Treeni nagu tõeline atleet: Parimad rinnalihast...

Täna sukeldume sügavamale treeningmaailma, keskendudes triitsepsile ja rinnalihastele. Tugevad triitsepsid aitavad teha tõhusamaid surumisharjutusi. Rinnalihased on omakorda olulised ülakeha tugevuse ja tasakaalu tagamiseks. Nende lihaste tugevdamine aitab parandada ülakeha stabiilsust ja...

Training Day

The first Training Day of Fokuses Fitness took place on August 10 at the sports field of the Arigato Sports Club. The training day was led by Hans Hiiuväin, the...

Training Day

The first Training Day of Fokuses Fitness took place on August 10 at the sports field of the Arigato Sports Club. The training day was led by Hans Hiiuväin, the...

Fookuses: Vello Vaher

In focus: Vello Vaher

Vello Vaher is a Fokus brand ambassador and a professional sports enthusiast. Professional, sports-conscious, presentable, outstanding, high-tech, sexy, concrete and trendy

In focus: Vello Vaher

Vello Vaher is a Fokus brand ambassador and a professional sports enthusiast. Professional, sports-conscious, presentable, outstanding, high-tech, sexy, concrete and trendy

Fookuses: Egle-Eller Nabi

In focus: Egle-Eller Nabi

Egle-Eller Nabi is a Fokus brand ambassador and a professional sports enthusiast. Professional , sports-conscious, presentable, outstanding, high-tech, sexy, specific and trendy

In focus: Egle-Eller Nabi

Egle-Eller Nabi is a Fokus brand ambassador and a professional sports enthusiast. Professional , sports-conscious, presentable, outstanding, high-tech, sexy, specific and trendy

Fookuses: Marleen Heldemeel

In focus: Marleen Heldemeel

Marleen Heldemeel is a Fokus brand ambassador and a professional sports enthusiast. Professional, sports-conscious, presentable, outstanding, high-tech, sexy, concrete and trendy

In focus: Marleen Heldemeel

Marleen Heldemeel is a Fokus brand ambassador and a professional sports enthusiast. Professional, sports-conscious, presentable, outstanding, high-tech, sexy, concrete and trendy